Going to start by disclaiming and saying that I actually don't watch Zoe to closely here so maybe I'm missing something. But I see a few people in her threads being like 'it's such a shame she can't use resources / overcome more of her anxiety' etc. But what are you guys looking for? Zoe is definitely a homebody and I don't think there's anything wrong with that. Overcoming anxiety doesn't have to be about getting up on stages and being in crowds or being wildly spontaneous etc. Sometimes it's just about not being scared to be alone in your own home, or going to the supermarket unplanned.
It's the difference between what she wants to do but can't because of anxiety and what she just isn't interested in doing. At the end of the day we're not in her brain and we can't make that distinction.
Here’s what it is for me— even if you accept that you will likely
manage your anxiety disorder forever or at least long term... you also know you are
doing well and when you have enough healthy coping mechanisms and have developed an understanding of yourself, so that you are able to function and meet challenges and adapt to new situations.
So let’s say for some reason Zoe was confronted with a task that is for the average person quite mundane: that she now had an office job where she commuted to work by herself and went to her job and stayed for the day and came home. (And NO, I don’t think this is the ultimate sign of mental health, it’s just an example. And no, I do NOT think she ‘should’ do this or is missing out because she works for herself. Again, simply an example of an everyday task that an average adult woman can perform).
I think we all know that Zoe could not even do a daily commute by herself, let alone actually start a job and go every day and meet that challenge. And sure most people would swap an office job for her work and understandably so. But the question is— if I had to do it, could I? Zoe can make the life she wants because she’s privileged enough to do so, but if those privileges were gone, would she be able to get by at all? And that’s a question she should ask to assess her mental health.
I think it’s clear that if Zoe is just shifted even slightly out of her perfectly constructed life, then we get a real test of how well she is really doing. Is she actually genuinely a self sufficient adult or is she just now extremely comfortable in all the predictable elements of her world that she feels less anxiety? The latter isn’t good mental health unfortunately.
I don’t say this to be mean because my own anxiety has taken me to the lowest points and I honestly do get it. I can sympathize with her in a lot of ways. But one might as well be honest too, and as a woman around her age who has dealt with similar mental health struggles, it’s sad that it doesn’t seem to occur to her that developing self sufficiency and independence is key, not just ‘look I dealt with a panic attack at a restaurant by pacing outside for an hour’.