Tracey, love, you’re a yo yo dieter. Wrap it up in a bow and dip it in glitter for all I care but that’s exactly what you’re constantly doing amounts to. No amount of flowery language that’s spouted to distract people can change the narrative.
I am amazed though, that a mindful eating expert like Tracey (I’m assuming that’s what she is considering she took money off people to teach them about it) doesn’t know that labelling foods healthy and unhealthy, good and bad is very triggering and not best practise for eating mindfully! I do really hope that anyone vulnerable following her takes exactly her advice and unfollows anyone that upsets them.