I wish Saffron would invest in a good personal trainer and dietician so they could completely retrain her thought process behind ‘unhealthy food’ and exercise.
She does these gruelling workouts and punishes herself for straying from her usuals of chicken, brocolli & rice cakes but yet there’s not really any change and her progress remains stagnant?! Multiple people have said on here and it’s quite obvious that number 1 - her body has just got used to her crazy workouts and bad diet food plus she’s just simply doing too much cardio!
I don’t understand why she doesn’t hire a cook or someone to meal prep for her seeing as she has the money (and doesn’t have the time apparently plus she can’t cook herself) and surely the investment would be worth it as her fitness image is an important part of her job. It’s quite obvious she’s not happy with the way she looks because of all the editing.
Lastly she needs to start lifting weights and have a personal trainer at the gym. I can’t deal with the vicious cycle she’s in and she will never be truly happy with what she looks like and won’t enjoy foods she actually wants to eat either so what’s the point🥲 With everyone she has worked with in the fitness world, how has no one pointed this out to her or helped her?! She literally has no clue and it pains me that she’s constantly shown as this fitness guru and everything she plasters online her young followers will believe
so damaging!!
Btw this isn’t me saying she needs to lose weight. I think the opposite and that her naturally muscly physique suits her but I can’t stand watching her over work her body for no reason. It will literally do nothing apart from exhaust her and affect her organs in the long run. I hope it’s not the case and it’s just what she chooses to show but it’s not fair on her young followers.
Rant over lol.