She is skinnyfat, not healthy. No muscle tone and neither mentally nor physically fit.I wasn't familiar with Grackle before but she makes some really good points--my favourite being that Niomi can surely only sustain this way of eating because she does duck allAll the pilates in the sky in the world won't account for as many calories as being a busy working person with multiple responsibilities. You have to sustain yourself mentally as well as physically.
Niomi says she keeps her figure small by "eating properly and exercising" (I can't remember the exact response she gave on insta). So either she a) assumes this is knowledge not everyone has, or b) thinks she's superior for being able to follow the "rules." Which is thinspo rhetoric.
I think Niomi is having a full Mental/nervous Breakdown and that's why she has remained at her Mum's home.