I thought exactly this - really triggering for anyone who is or has suffered with eating disorders and could also encourage people to try it and fall into disordered eating. I think it shows that he has disordered eating himself - his main takeaway wasn’t that he felt more energised or he thought it was good for his digestive health but that he had a flat stomach for a day or two.Oh now he is jumping on the fasting bandwagon so this weeks fad. He needs to be really careful with how he posts about that and eating disorders etc
100 hours is basically starving yourself come on. It’s ridiculous. and talking about how flat his stomach was well yeah your bloody colon would hardly have anything in it dumb ass. Just that language is not great from a supposed fitness professional. Most of the dieticians, fitness people etc I follow are all about nutrition, strength and health nowadays and following evidence based/researched methods
He is stuck in a rut and way behind with his methods like still sharing progress photos and talking about flat stomachs
I thought exactly this - really triggering for anyone who is or has suffered with eating disorders and could also encourage people to try it and fall into disordered eating. I think it shows that he has disordered eating himself - his main takeaway wasn’t that he felt more energised or he thought it was good for his digestive health but that he had a flat stomach for a day or two.
It's funny how he's only been posting about fasting since someone asked him what he thinks of intermittent fasting. It's like that question made him realise there's another bandwagon he can jump onOh now he is jumping on the fasting bandwagon so this weeks fad. He needs to be really careful with how he posts about that and eating disorders etc
100 hours is basically starving yourself come on. It’s ridiculous. and talking about how flat his stomach was well yeah your bloody colon would hardly have anything in it dumb ass. Just that language is not great from a supposed fitness professional. Most of the dieticians, fitness people etc I follow are all about nutrition, strength and health nowadays and following evidence based/researched methods
He is stuck in a rut and way behind with his methods like still sharing progress photos and talking about flat stomachs
I love that they are all immediately launched at half priceWho actually buys his ghostwritten books? I assume they are all much of a muchness and the charity shops are full of them.
Joe- if you’re reading- brush Indie’s hair!
I reckon he’ll be off again by NY! If not before and they spend NY in AmericaHow many self pitying posts about how hard he's finding it not to eat all the food and it's dark in December are we going to get? We don't all eat the same food in December Joe as some of us actually do have will power and aren't disordered eaters. He seems to be justifying it to himself by thinking we're all doing the same as him. He really has no insight, hence his comment about buggering off to warm sunny California every winter, like it's an option for us all!
He only came back as he had to promote his useless book. What's the betting they will be back out there for new year, or some other exotic holiday that he'll have "earned" by doing a few TV shows and podcasts.
.... and remaindered by the 3rd of JanuaryOh look- the new book is half price….
Even the signed ones on WH Smith I noticed yesterdayOh look- the new book is half price….
Yes, I thought a few days ago, bet he's on holiday again🫠🫠🫠 it's fairly obvious when he's not posting the usual crap. Obviously a freebie too as he's doing cooking classes and exercise with the guests. Why's he getting free holidays, he's bleeping loaded, pay for your holidays you hole You know this is the reason he wants to home school Indie, wonder if he'll want to do it with Marley🫢🫢Ohh look he’s on holiday again……