Oh
duck off with your 24hr fast getting you into Ketosis. It's called OMAD (One Meal A Day) - which I generally do. It'll take him more dedication to get into the golden land of Ketosis (when your body starts burning fat for energy). For a start, you have to eat under 20g carbs a day and it's bloody hard to maintain. He's so full of
tit.
Show me a ketone urine strip at dark purple. I'll wait.......
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This quote from him is hilarious considering he treats his beard and stepson like
bleeping tit.
Passive aggressive prick.
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