Bringing this over from previous
Mental health: Online PTSD therapy as effective as face-to-face
Web-based sessions used by NHS Wales are shorter and cheaper than a standard cognitive therapy coursewww.bbc.co.uk
It’s worth noting that CPTSD is very different to PTSD and treatment is also very different- it’s very treatment resistant and is basically long term neurological and physiological changes in the body that you have to learn to navigate rather than “cure”.