This may be slightly OT but Jack and her worldly knowledge (!) of all things ADHD and ASD made me think about it. I know there is an increase in adults (particularly women) getting ADHD/ASD assessments and diagnoses. This might be because more people are speaking out about their diagnosis and others think, āMm, that sounds like me, I should get oneā. What happens if you have one and get an āofficialā diagnosis? I would assume all the same strategies to cope could be put into place as soon as you started researching it? Aside from ADHD meds, what else can a diagnosis do, practically I mean? Mentally it probably helps as you realise itās not your poor timekeeping/laziness (going on common signs here), but actual brain differences.
I could assign myself with ADHD going by the signs but if I could also just be crap with time, canāt finish projects, canāt START projects, procrastinate etc. I also hate loud noise, like touching certain things in a repetitive way, donāt laugh when everyone else does, mostly wear black ā¦ do I also have autism? I donāt know where Iām going with this. As someone said above, itās normal and human to worry the night before a big event. Thatās not ācrippling anxietyā.