Jack Monroe #21 If you cut me do I not bleed mayonnaise? #jacklivesmatter
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If you've got a good blender, here's a very easy, nutrient dense and tasty smoothie.I've had a crappy day today (yesterday now) and I'm not eating much at all which is good for the ongoing diet but could do with some quick and inspiring recipes to tempt me to eat. So nothing from Cacks latest book then. I got the garden done on Sunday and have aching arm muscles, very pleased with myself for getting it done instead of putting it off longer.
@Hunty glad you got some sort of resolution but sorry that you're moving up to an increased dose, also your sunburn looks painful!
1 banana (the riper the better)
1 cup of frozen berries (I think blueberries or cherries taste best)
1 heaped teaspoon of peanut butter (doesn't matter if smooth or crunchy)
1-2 cubes of frozen spinach
liquid as needed (I use oat milk, but water or any other milk would work)
As our favourite cook would say 'bung it all in', blend on high for 30 seconds or so.
You don't taste the spinach as it's frozen. If your banana is ripe and you choose sweet berries or cherries, you won't need any additional sweetener.
My kids often have this for breakfast. It's easy, sweet, nutty and full of goodness. If you were so inclined, you could even portion up the berries, spinach, banana and peanut butter in the freezer (the banana could be frozen in pieces, you'd just need to blend it a bit longer). I find it easy enough not to bother, plus I only have one small freezer, but I hear that some people have three.
News just in! THAT MAN has done the blackout.
I had 2 cornettos for breakfast. 
This is such classic Jack tit. Does anyone in the world go to the doctor because they can't learn to drive?I did a bit of searching! In a few interviews, such as this one, she apparently got diagnosed a few years back.
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That last sentence though.
Do you think Jack will cancel this week's live?
Jack does. Snorkle. I bet the receptionists at her surgery just cringe when she calls for an appointment.
No, she needs to flog her slop book of deprecipes.
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Can you imagine the conversation?
Jack - Hello, can I have another appointment please, this is really urgent as I am struggling to learn to drive
Receptionist - No
I should have edited the 'please' out, Jack doesn't do polite.
Moderate damage on the spine. Hmm. Is that where you threw it against the wall?
Receptionist - No
Jack - Do you know who I AM? You better give me an appointment or I'm going on twitter and complain about how badly people treat me.
Receptionist - Click
Speaking of, did you empty your kitchen bin yet? Asking for the postman.
Jack - hello, I need an appointment today because I am struggling to learn to drive
Receptionist - No
Jack - Do you know who I AM? You better give me an appointment or I'm going on twitter and complain about how badly people treat me.
Receptionist - Click
Speaking of, did you empty your kitchen bin yet? Asking for the postman.
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Bless you, but I'm also blatantly just taking the opportunity to talk about one of my favourite subjects, like the obsessive I am. So far you've all been safe from my more obviously obsessive tendencies, best no one ask me about sci-fi toys from the 60s/70s/80s.
Well this seems like an excellent option.I had 2 cornettos for breakfast.
Funnily I failed my test twice because of the A13, it goes all the way from central through east to Southend so maybe it has fucked her tit up for her too.I’d suggest instead of going to the GP (what will they do please!) just book your test for 9am where traffic is so bad you just drive round ur ends at 30mph and they make you do a 3 point turn cos the reverse round a corner bollocks is impossible. Evolve / adapt / overcome init x
May I offer you one? They taste better in the morning, sitting in your undies in front of the idiot box.
Most kind. Particularly like the serving suggestion.
Hi, long time lurker, first time poster - you've quote the odd tweet and facebook post of mine to Jack in here L) As far as Hellmann's are concerned }t's going ahead - Jack hasn't replied to my tweet. I'm supposed to be on it asking a question so wanted to find out before I sorted all my lights and stuff out. Hellmann's didn't seem to know about Cheta though, or about Blackout Tuesday.
Dum de dum dum dum.....practise what you preach comes to mind.
*Hands a cornetto to her* You have to chomp the bottom bit off first, then work your way up.
That sounds very messy but fun - I'd have to sit in the bath to do it
Oh just sit in your underwear.
Sci-fi.... from the 80s.... are you Tim from Spaced? I want you to be!
If the show goes ahead you should definitely know which one I am, not bcos i'm famous though
Superfan still hasn't received her free signed copy. C'mon Jack, take your finger out and get it to her. YOU PROMISED!
How long does it take to post out a book? Bet that blue tick blokie got the stuff she offered to send out about 19 threads back though.
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