I would say rinsed jackfruit and some oat milk because protein is protein and runny is runny xxBut Orphy B, I am 100% vegan! I don't like to mention it because I get so much abuse from mithering ninnies. What would you recommend instead, a tofu-mushroom cup? Do you think chickpea ephemera would help? Thankyou x in advance esteemed and dear heart.