So happy I kept this screenshot lol
Her body water percentage is way too low as well. Should be around/at least 50%So happy I kept this screenshot lolView attachment 929119
These are shocking results.. this is dangerousSo happy I kept this screenshot lolView attachment 929119
Gal’s bulking for winter 2024These are shocking results.. this is dangerous
This should be added to the first page for context for anyone wondering why the thread title looks tit nowSo happy I kept this screenshot lolView attachment 929119
I messaged muscle food, so either they took notice and actually have done something or she was annoyed that her post barely got any interaction.I was thinking either them or her management had a word with her.
I’m also a preachy animal rights veganI've been vegan 6 years. Haven't eaten meat in 16 years and I am 4'10 and 14 stone (I've literally just lost nearly 2 stone!) It is extremely easy to be vegan and fat. To lose weight all you need is a calories deficit. Obviously you can go over your calories eating vegan food. Toast, chips, cake, chocolate etc. All vegan. All extremely high in calories. Its really nothing to do with whether you're vegan or not and more to do with ensuring you have a calorie deficit if you want to lose weight. I gained a lot of weight over lockdown tbh, but losing it again now. But yeah really annoys me when people tell me I'm not vegan because I'm fat. I'm the preachy knobhead kinda vegan who does it 100% for the animals
Where does it say her actual weight?So happy I kept this screenshot lolView attachment 929119
Exactly, she would definitely of lost weight, its like any diet or restriction of course you'd lose weight if you stuck to it. She snacks on loads of sugar, is a booze hound and doesn't move her body.Sorry but that post is just wrong in my opinion. Even the phrase 'calorie controlled' is diet talk. She might not be losing weight on it but it is designed specifically for weight loss. Even purposefully aiming to maintain weight in such a way would be considered a diet (but the plan is designed around a calorie deficit so that argument doesn't work...)
It's like spending money on an expensive conditioning hair treatment just because you like the smell, but continuing to fry your hair with straighteners daily. You might not be getting results but it doesn't mean that the product should be considered a perfume? Hope that makes sense
If it was about portion control, she could use one of the handful of meal delivery subscription services, or meal prep from a recipe book, or even buy a weekly round of supermarket ready meals (because Demi 'Busy Mammy of 2' Donnelly needs the convenience)
She's too greedy and too proud to admit that it's just a freebie/partnership and she's failing the plan.
think a good few of us did! Maybe it actually did something thenI messaged muscle food, so either they took notice and actually have done something or she was annoyed that her post barely got any interaction.
I’m also a preachy animal rights vegan
I’ve struggled keeping the weight on since making the change but I think it’s likely due to finding meat alternatives and processed food nasty. I eat predominantly veg based dishes, so I guess that’s where my experience comes from. I think it was the cheese keeping the weight on me all the years
I have some scales like this. £20 from AmazonSo happy I kept this screenshot lolView attachment 929119
The difference is, you are getting help and recognise you need help. She needs help, but she doesn’t seem to care that she does. I don’t understand how she doesn’t look in the mirror and not be concerned about her weight. Sure there are times people look in the mirror and can be happy with how they look, being being overweight like she is, doesn’t just physically look bad. It’s what’s going on inside what’s concerning. And she is looking to be (although if you ask her she certainly isnt) pre diabeticI have some scales like this. £20 from Amazon
I'm very overweight. I won't deny that but I know I have an issue and I have actively tried to loose weight and I've even asked my doctor to refer me to a weight loss clinic.
Now here is where I don't understand demi. Her body fat isn't too far from mine, and I'm 4 stone bigger than her, not vegan, not very active at the moment.
(please don't judge I am getting help). I don't get why hers is so high. These scales also tell you how many calories you need to eat a day to maintain your weight id like to see hers and her body age
Too busy emotional eating after all the criticism. This is what she does.Isn't she supposed to upload on Friday?
What was her weight ? Is it 17 stone 7 pounds ?So happy I kept this screenshot lolView attachment 929119