I dunno why she bothers. She wonāt stick to it.Oh I was just coming on to say she seems to be back on the slimming world band wagon
when will people realise that weight loss isnāt about jumping on a fad diet like slimming world - it has to be a proper lifestyle change. A permanent one. Dicking about like this for a few weeks or a month or two might help her drop a few lbs in the short term but itās her mindset that has to actually change and a permanent lifestyle change has to follow. Thatās how people actually loose weight, improve their health and maintain it in the long term. Not eating 35g of bleeping cheddar.