Hello! That is a great change, still enjoying what you want but having less! Probably saving pennies too!!
I have had a tough week felt very low
but today I did my first ever park run (I walked it) I was 305th out of 309 people but I showed up and did it! Feel bloody proud of myself! Eaten well today too so double win!
Enjoy your chippy tea that is my favourite takeaway!
I too need to lose 7 stone, seems so frightening I have a friend who weighs 7.5stone so I basically need to lose her perhaps minus her head!
We can do it, one step at a time! Xxx