Always beating me to is GreaseSpot
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f602.png)
he literally took the dogs for a walk, “went to the gym” and was a bitter
witch on his stories. This is standard for him, and not what I’d call productive.
He seems to view taking supplements and drinking a variety of chemical shakes etc as some sort of superpower, as if he is really doing something here. You cannot supplement your terrible diet. If most people just ate better, you wouldn’t need supplements. He charges people money for this clownery.
Absolutely howling at him using the same pisspoor looking stir fry, but a picture of it at different angle, trying to say one is 1000 calories and one is 600
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f602.png)
![Face with tears of joy :joy: 😂](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f602.png)
he is so lazy and no wonder his life is on its arse if this is how he does “business”
I am not an expert and I don’t pretend to be but I’ve spent a lot of time in gym, doing programmes and made a real effort to understand nutrition to recover from eating disorders - the way he eats is disordered and he has no real basic understanding of diet and nutrition which is disgusting considering he tries to charge money for this. My main point this time is that the only people I know who eat 1,000 calorie meals with any form of justification are powerlifters, or athletes and even then, it’s balanced and measured, not beige food filled with chemicals and shite. He doesn’t even use these products correctly and by his own admission does not know what most things do. Protein or not, you shouldn’t be eating popcorn for breakfast. Surely super smart John should have realised by now that all those products are a con right? Silly bastard has been had over
We never see the energy drinks he drinks by the litre do we. Funny that.
I’m sure we will see a response for this in his stories before long but I honestly don’t care, everyone can see him for that he is and it is glorious.