thewelshrunner & kellogs_ontherun #7 All in, smug grin, let’s manifest Boston by doing more colouring in
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I’m fairly sure she did a vlog at the start of this block and said she was going all in to trust the process and get 3:35.
edit to add: she actually said 3:30. She needs 3:35. Current PB is 4:45 and her last marathons (must have been Berlin and London as she DNS Manchester) were 5hrs+.
went onto her YouTube to find it and she’s had so many Boston Marathon journeys, she might as well have a bloody season ticket
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If that crops up on Strava I’m blaming you for giving them the idea!
This made me laugh very loudly on a train home from work. Embarrassing. I bet he logs it as cardio
They totally will, and analyse the data! And now can’t get disturbed images out of my head of him shouting mid act… “WANT IT, Kelly, WANT IT!”
Imagine if one day he posts it on Strava. Just like he did with a sports massage that stravawankers highlighted for us all
No but I heard just before the 59 seconds are up, he uses the patch on the back of his arm to check his blood glucose levels and then shouts in a high pitched voice “WANT IIIIIT”.
Heard he does it on tires legs too.
His only aim is go from start to finish in less than 2:30.
I just spat my coffee out! lolThey totally will, and analyse the data! And now can’t get disturbed images out of my head of him shouting mid act… “WANT IT, Kelly, WANT IT!”
Imagine if one day he posts it on Strava. Just like he did with a sports massage that stravawankers highlighted for us all
It’s all so wrong, and I’m so nauseous
I heard he’s been going for sub 15 seconds for months now
It’s the only chance he has to constantly PB
Someone I know is hoping they can get sub 3:30 at their upcoming marathon, they've been doing long runs with sections at goal pace, solid speed sessions and are down to a 20 minute parkrun...you know...actually prepared and their current PB is 3:35.
Kels is having a laugh.
Kels is having a laugh.
She’s definitely setting the scene for a DNS, DNF and/or bonk. She knows it’s not going to go well. We know it’s not going to go well. She knows that we know and is sowing the seeds for a number of different reasons excuses upon which she can fall when it goes wrong. Why doesn’t she just accept that she’s clearly not ok, that this endless BQ training is actually messing up every single marathon and that she’d be more respected if she was honest and withdrew and took a break?
What are people thinking?
I thought she might be on for a very decent sub 4, but consistent disparity between elapsed pace and Strava pace is showing her up.
I’ve made this mistake myself (kidded myself?!) and you really do need that long run sustained at at least big chunks of marathon pace, if not all.
I’m not confident she’s gonna make a sub 4 at this rate, but for sure she should PB?
I thought she might be on for a very decent sub 4, but consistent disparity between elapsed pace and Strava pace is showing her up.
I’ve made this mistake myself (kidded myself?!) and you really do need that long run sustained at at least big chunks of marathon pace, if not all.
I’m not confident she’s gonna make a sub 4 at this rate, but for sure she should PB?
the miles she’s run, the absolute focus on this target, living in with her coach
on paper she should absolutely smash 4 hoursin reality -extremely doubtful! Due to incorrect training. 4.25
I'm thinking she'll be around 4:30. She'll have a decent first half, and then the wheels will fall off.
4:36
shall we do a sweepstake?
shall we do a sweepstake?
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