My fella is an avid gym goer. He used to compete in body building comps in his 20s but doesn't anymore. Still keeps himself fit.
He doesn't touch protein powder at the moment, just eats a lot of chicken and veg. Dave is copying what he imagines other fit people do, but without actually being fit to begin with.
No idea why. Putting carrot cake powder in your yoghurt isn't going to change anything. You're still morbidly obese. Until you tackle that, every single thing you're doing right now is pointless. Every single thing.
Your obese body doesn't need protein powder. What works for a 20 something fit gym goer, does not work for a 35 year old obese man.
Get a clue Dave.
He doesn't touch protein powder at the moment, just eats a lot of chicken and veg. Dave is copying what he imagines other fit people do, but without actually being fit to begin with.
No idea why. Putting carrot cake powder in your yoghurt isn't going to change anything. You're still morbidly obese. Until you tackle that, every single thing you're doing right now is pointless. Every single thing.
Your obese body doesn't need protein powder. What works for a 20 something fit gym goer, does not work for a 35 year old obese man.
Get a clue Dave.