he thinks he’s a fitness expert and weight/power lifter!I just can't get over his arrogance of all these advice reels. Who does he think he is?!!
He's feeding his own delusions (there's a very poor pun in there).Oh why on earth did I study nutrition for 4 years and do a master's degree for Dave to bang on about protein like he has any bleeping clue
Fine giving crappy whimsical motivation advice but nutrition advice from HIM is going to piss me right off it's like me just making reels about theatre cos I like going to see plays
FUCKK OFFFFFFFFFFF
I know, wtf he's just proved that he thinks that his protein stores will be used from his muscle if he doesn't eat enough protein... Dave DARLING, you have enough in glucose and fat stores to get through before your body starts eating itselfHe's feeding his own delusions (there's a very poor pun in there).
He believes his body is bypassing his fat stores and going straight for his muscle which is why he's eating high protein. Incredible
Wait.... Iron bru lollies aren't pure protein?I know, wtf he's just proved that he thinks that his protein stores will be used from his muscle if he doesn't eat enough protein... Dave DARLING, you have enough in glucose and fat stores to get through before your body starts eating itself
Of course eat a balanced diet high in protein but maybe cut out the sugary lollies yeah and fill your plate with veg?
No one actually needs surplus protein untill much later on with their diets and exercise routines, it a massive myth and it drives me nuts. It’s probably why he isn’t actually shifting anything! (Along side him eating loads)I know, wtf he's just proved that he thinks that his protein stores will be used from his muscle if he doesn't eat enough protein... Dave DARLING, you have enough in glucose and fat stores to get through before your body starts eating itself
Of course eat a balanced diet high in protein but maybe cut out the sugary lollies yeah and fill your plate with veg?
I know, in western diets people consume more than enough to sustain muscle mass etc.. he will just be pissing his protein powder away. He doesn't know anythingNo one actually needs surplus protein untill much later on with their diets and exercise routines, it a massive myth and it drives me nuts. It’s probably why he isn’t actually shifting anything! (Along side him eating loads)
Probably sulking because the last vlog hasn’t even got 7k viewsHere we go again
Sophie you have one job put a video up at 6pm three times a week
So where is the video