LimerickHam
Active member
It's not about the form or technique lads, its about how loud you can drop those weights on the ground for the 'gram. (and video it all obvs).
Regina, you need to get off the fence and say what you really feelMore examples today of her dropping weights from overhead, even though the weight isn’t even heavy. She’s pathetic. Also, in a lot of CrossFit competitions, if you drop the weight from overhead, the rep doesn’t count. You have to control it back down to hip height and drop it from there. She’s such a piece of narcissistic shit. Look at me, look at me, LOOK AT ME AND MY SHITTY LIFTING TECHNIQUES.
Don’t even get me started on the pic she posted “minding your hat” for some girl. The most unflattering thing I’ve seen her post since her camel toe. She looks like a man. But a really fucking ugly one. That smells like a pigsty.
Peace out
Has to be avicci thoCan I put in a request for the worlds saddest tune?
Don't be silly - why would a fitness plan have before/after pics or transformation stories? No, no the Furnace uses extremely advanced marketing techniques. You might not have heard of it. Its called a spreadsheet template, with no date/time/proof of who actually filled it out but that shares highly informative and persuasive 'client feedback'. Lets not forget you can also go on the Furnace Insta page and listen to clients with their voices heavily disguised talking about how brill they found the program. You can't see them and their voices sound like they are in a witness protection program and being disguised for their own safety but its obviously a highly effective marketing communication tool. There is a waiting list you know.Question? Why doesn't she show before and after pics of the furnace? I don't get it? The feedback seems to be made up. Typing so similar yet trying to be so different . No way a coach would not put up progress pics of a program they're selling. I don't know between my protein, furnace, teeth whitening she seems like a chancer!
She'd try sell snow to an Eskimo that one.
Siobhan??? Stealing someone else's ideas/content/morning coffee thoughts??? I for one am SHOCKED at this accusation.The quote/post this morning is someone else’s. I’ve read it before. It’s something like ‘ that extra 7 pounds is memories with your family band friends ‘ etc. She just plagiarised
I think the people in Bali will be more disappointedWe will be all disappointed tomorrow if she’s still in Bali
Not saying this in an argumentative way or anything, but that rule isn't true. For powerlifting a low bar squat is used to reinforce using the hips moving first and keeping the the weight distribution in the mid foot. To get in the full bottom of the squat, so what Olympic weightlifters have to do to get under the bar as fast as possible, your knees have to go to your toes or past it to get that deep into the squat (that's why oly lifters usually train using a high bar squat), it's more so to do with what part of the body moves first in the squat, so if she's squatting (which I have seen and she does do this), and she's starting the squat movement by moving her knees first and not her hips and her knees are going in front of her toes then that's bad technique as the weight distribution is in the balls of her foot instead of mid foot. Sorry for the long post I just compete in powerlifting and crossfit and I've heard that so many times and it's not true, but it's so widely believed.Her squats form is shit, she's going to do serious damage to her knees when they keep extending past her toes... That's the first rule of squats, you'd think a coach or athlete would know that much...
I actually look forward to seeing how people who are abroad celebrate Christmas cos while it’s different it always looks fun and different and like they’ve made a huge effort. I myself spent a Christmas abroad and it was so different and so special cos your friends become your family when you’re abroad. But I just didn’t get that from their day, as someone said it seemed thrown together for the gram. Nothing special or different for the day, nobody dressed up, they got takeaway dinner. Like maybe for a change book a table get dressed up. But yea I think the main thing is it was a group of people who are not actually friends and were more interest in content than a wholesome Christmas.It all looked so forced and awkward. Everything was done ‘for the gram’. Imagine spending your Christmas Day with a bunch of overgrown teenagers, with zero direction in their lives. No thanks!
She is OBSESSED with her appearance- from her skin to her hair to her figure.She also said recently she wasn’t going to make comments on her own body, that’s clearly gone out the window
You’re spot on, most of the dogs at the beach are strays. They stay there and survive on scraps from the restaurants along the beach, to be fair, they do get fed plenty. The beach dogs are always chunkier than the street dogs. But yeah, parasites are a real issue. Generally, the rule is is that if a dog is wearing a collar, they have a home. No collar usually means they’re strays/semi-stray.Sure the state of the planet she is just oblivious?? And all the dogs, I mean does she not realise they all cud be strays with no food, water, shelter and have a parasite burden? She's an utter idiot!!
This is the kind of Tea I came for.She is so full of bollocks, the state of her skin has got nothing to do with it being Bali. It’s not dirty here, it’s not a “third world country”, as someone else on here called it, which by the way, is a very outdated and offensive term to use. If that was the reason, we’d all have awful skin but actually lost people don’t here - the extra vitamin D actually helps keeps hair and skin healthier and spots at bay.
It’s her own personal hygiene - or should I say lack of. She sweats something rotten, people avoid getting too close to her at Bali MMA because she smells awful and the sweat just pours off her. And we can see that she isn’t showering anywhere near enough. She’s just a filthy runt.