Hi all looking for advice. I’m 5 feet 9 and just under 19 stone and willpower is my issue. Will one of these help?
I’d say so. For me I am ‘good’ for an extended period, but then the ‘food noise’ in my head becomes overwhelming and I’ll binge for a day or two ruining all my hard work. Like so many of us, even when I’m being good I’ll be thinking of my next treat meal or cheat day! After 2 weeks on Ozempic I can honestly say that whilst I’m eating 3 times a day, I don’t crave foods any more and I can genuinely not think of anything I fancy. It’s an odd feeling but one that I suspect naturally thin people experience as their normal. Nice food still tastes nice to me, but if you took my plate off me half way through a meal I’d not be bothered.
My neurological pathways clearly haven’t entirely caught up with the chemical changes in my appetite and cravings, as I still regularly mull over stuff I would usually salivate over (cake, salami, cheese, takeaway, chocolate) but my thought process is more surprised and mildly irritated, like “
Why don’t I fancy these things?!! I LOVE these foods, Meh!” It’s like walking into a restaurant you’ve always loved, and unexpectedly being really put off by the smells coming out of the kitchen, like, wtf?
. I keep metaphorically walking into the restaurant, and mentally I keep going
“Yep. Still dislike the smell.“
TLDR On Ozempic I don’t feel that I even need willpower anymore because food has lost it’s power over me.