How long did it take you to lose that 15%?
This is exactly what keeps me going. It's such a relief and a freedom not to be thinking and guilt-tripping about food.Not a medical professional, but a common theme a lot of us seem to have commented on is it takes away the hunger feeling and helps break those patterns of: eating because you’re bored, eating because you need some comfort, basically eating for any reason other than you’re hungry. It helped re-shape my relationship with food, and with my body, so yes I think it should help with the willpower. Good luck
This is why I’ve decided to not continue with Oz. I’ve only done a week
waste of money 
hey??? I felt so horribly tired last week, dizzy and nauseous. Unable to workout, barely able to walk my dogs. I hated feeling like that. I loved the fact I had no food noise but I felt like I was in an outer body experience. For my job I just can’t be like that. I’ve actually been worrying about mistakes I might have made at the end of last week cos I was just so tired and felt in a fog 
The last few days of feeling a bit more normal has been a huge relief and I just can’t bring myself to inflict this on me again. I think I’m scared of getting worse as the dose goes up as well. I am going to have to try to summon up some willpower from somewhere. If I am still obese when I get closer to retirement etc I’ll definitely do this again but I’d need to be in a less demanding job and able to have more days to rest if necessary. But right now this isn’t for me which is a shame 
thank you so much. That’s such a good way of looking at it! Excited to get started!
£199 a month (£50 off the first month with code FRIEND50 from www.myjuniper.co.uk).
Thank you for the info!! Can I ask how you're eating/exercising? I have around 60lb to lose. My aim is to lower my bp and just feel better. I've lost weight before (10 stone to be exact) but gained it back through pregnancy and divorce stress and I am struggling to shift it again. I see so many people using this and feel it could benefit me
If you log your calories on MFP and use an Apple Watch you can see exactly what your deficit is each day. As soon as your deficit reaches 3600 Cals that one pound of fat loss. So if you do the maths you can figure out a good rate of weight loss. Keep in mind very rapid weight loss can lead to muscle wastage which won’t benefit your appearance or health. If you’re able to do them, strength workouts will help retain muscle and try hitting your protein targetThank you for the info!! Can I ask how you're eating/exercising? I have around 60lb to lose. My aim is to lower my bp and just feel better. I've lost weight before (10 stone to be exact) but gained it back through pregnancy and divorce stress and I am struggling to shift it again. I see so many people using this and feel it could benefit me
I’ve had no symptoms with ozempic other than tiredness either. And didn’t get many with Saxenda other than one dose increase which was awful and sickness that would come out of nowhere.I feel like the odd one out for having barely any symptoms. I feel really tired about 48 hrs after taking the jab, which lasts for about a day, but aside from that it’s all good
I’ve lost 7 pounds in 2 weeks and if I lose another 7, I’ll be where I want to be.
Sorry to be that smug person, I’m just so surprised at how effective Ozempic is, and how the stone I’ve been trying to lose for a year has literally just come off 🫣
You’re welcome. I walk our dog (slowlyThank you for the info!! Can I ask how you're eating/exercising? I have around 60lb to lose. My aim is to lower my bp and just feel better. I've lost weight before (10 stone to be exact) but gained it back through pregnancy and divorce stress and I am struggling to shift it again. I see so many people using this and feel it could benefit me
) once a day for about 45 minutes but that’s it exercise-wise.
Are you based in Ireland? I can't get Saxenda either and I run out tomorrow. I tried calling chemist warehouse a few times so see if in stock but no answer.
I am going to cry while waiting the last months cript is gone out of date and I cannot get an appointment for new script until 23/05. FML veering between panic and you've got this. yes in Ireland.
I bet as soon as Wegovy is available here (per this Men's Health article below , it should be soon) it will be easier to get it as a prescription from the GP.
