I’m back from my holiday, and fully delighted to have lost just over 3lb (I’d had a gain the week before I went). I was pretty good on holiday, but did have to go down a couple of doses of sax as had such stomach upsets (
![Pile of poo :poop: 💩](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4a9.png)
) after every meal. I had three glasses of wine all week, and seemed fine on it. Total loss now 18lb, in (I think) seven weeks, which I’m happy with. Only approx eleventy billion more to go! Still not really got a hugely reduced appetite though, but still fairly easy to not overeat.