I’m not someone with a big appetite but have gained weight due to age and snacking. Do you think ozempic will help. I can’t drop a lb no matter what atm.
For me, Ozempic gets rid of the will to have snacks. Or, if I do have one I have no appetite to eat a meal later.
So say I come in from work and fancy something quick, eg toast or crackers and cheese, that’ll be me for the evening. I might have a biscuit with my bedtime cuppa at 10pm.
I usually have a medium sized jacket potato for lunch with whatever filling the work’s canteen is doing that day and a side salad. Honestly after eating that, and sometimes I don’t finish it, I feel like I’ve had a five course meal and can hardly move
I have water, coffee and a banana or plum or pear in the morning.
If I do have dinner I’ll have a small child’s size portion and that’s plenty.
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I think to sum up, Ozempic makes you behave the same way you do for the first 3 - 7 days of a new diet when you’re keen and before the wee cheats start slipping in… but every day for as long as you’re on it.