Omg thank you for your advice and kind words, I've 3 stone to shift, I'm not looking for a miracle cure but I didn't think it would take a year? I'm post menopause I think my metabolism disappeared when my periods did! I am very active and a good varied diet, not too much excess of anything, but I'm gaining all the timeYou are where I was this time last year!! I was so excited to start. And I'm down 3 1/2 stone now.
Learn how to use the pen. I lost several doses faffing around with it and its so expensive I was very cross with myself.
Believe in the process. Listen to your boday. Prepare for some changes. I cannot tolerate alchol at all these days and my raging coke zero habbit is broken.
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Oh gosh I'm sorry to hear that....my doctor was so helpful, I'm actually so grateful, I really was at the end of my ropeYou are lucky! I spoke to my GP about my weight and mentioned saxenda etc and they told me to eat less food. My Bmi is 36.