Im going to try and explain this the best I can without meaning to offend anyone, but I really disagree with her latest story about how 'weight is not an indicator of health' etc..
Now I completely understand that for example everyone 25 stone isn't unhealthy, rugby players who are all muscle and eat clean, workout etc are different than someone the same weight and don't move all day and eat Mc Ds 3 times a day, however I feel Laura isn't the person who should be 'promoting' this idea. As far as I can tell from her stories she doesn't work out or even get her HR going at all. Even a fast walk for 10 mins is classed as exercise.
Excess weight, especially when it leads to obesity, can increase the risk of numerous health problems such as heart disease, diabetes, joint issues, this is a fact that people overweight do have more health issues.
So although weight doesn't dictate health, being overweight like Laura AND not choosing to eat healthier and exercise will lead to a decline in health.
The bit about less value I believe as health in many cases we don't choose, but don't think that relates to the issues above.
Long story short, no, weight doesn't equal health but lifestyle does and Laura is not someone who should be promoting her lifestyle.
Now I completely understand that for example everyone 25 stone isn't unhealthy, rugby players who are all muscle and eat clean, workout etc are different than someone the same weight and don't move all day and eat Mc Ds 3 times a day, however I feel Laura isn't the person who should be 'promoting' this idea. As far as I can tell from her stories she doesn't work out or even get her HR going at all. Even a fast walk for 10 mins is classed as exercise.
Excess weight, especially when it leads to obesity, can increase the risk of numerous health problems such as heart disease, diabetes, joint issues, this is a fact that people overweight do have more health issues.
So although weight doesn't dictate health, being overweight like Laura AND not choosing to eat healthier and exercise will lead to a decline in health.
The bit about less value I believe as health in many cases we don't choose, but don't think that relates to the issues above.
Long story short, no, weight doesn't equal health but lifestyle does and Laura is not someone who should be promoting her lifestyle.