I was thinking that! What clever scales! Knows she’s intending on going tomorrow so knocks another pound off just for good measure
keepingupwithkirstylea #18 Corporate job? Why be so shady? Girl, we all know you’re just the tea-lady.
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Kirsty has special psychic scales.
I love that she's back, I've missed the giant buffoon.
She throws around words like TRX and squat thinking that instantly makes her a gym pro even though her form and moves are bleeping terrible
I really did miss this
Can you imagine someone trying to train her when she think she’s an expert in the gym. Poor Dan has no hope training with her
She’s actually blaming… the heat. I gotta give it to her, she has an endless imagination because that is the wildest claim I’ve seen in a looooong time 
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Tbf to her, a lot of people are drinking more and retaining more water in the hot weather.She’s actually blaming… the heat. I gotta give it to her, she has an endless imagination because that is the wildest claim I’ve seen in a looooong time
Wow missed the blaming gain due to that every week period. She’s truly back !!!
I had to watch her reel like three times to try and work out if she’d put it to slo-mo. Nope, she really is working out that slowly 
Lol if she eats a large portion of one her five a day .. it might be 2 or 3 of her 5 a day .. it doesn’t have to be 5 different things does it .. u could eat a tit load of brocoli & itd count as 2-3
I am living for the gym videos. Serious motivation 
The no weight on the lat pull downs, nailing it hun!
The no weight on the lat pull downs, nailing it hun!
Because that's JUST ME!She’s actually blaming… the heat. I gotta give it to her, she has an endless imagination because that is the wildest claim I’ve seen in a looooong time
I can't believe she's only done two sets of lat pulldowns at a whopping 12kg. With her frame, she should be pulling 25 minimum EASILY.
Never fails to blow my mind, this girl.
Never fails to blow my mind, this girl.
Low weight, low rep, low sets
Smashing it she must be bloody exhausted, thank god for all that protein in her pancakes her muscles will need it
Smashing it
she must be bloody exhausted, thank god for all that protein in her pancakes her muscles will need itHer gym content is gold, I am living for it 
What a treat to have some classic Kirsty content!
What a treat to have some classic Kirsty content!
Not her tagging herself from his account saying how proud she is of herself 
She cracks me up for all the wrong reasons.
She cracks me up for all the wrong reasons.
She may as well have lifted some tins of baked beans in her kitchen! My personal favourite was the “clean and press” with just the bar (who wants to use it weights anyway ay Kirst??)
she must wonder whyothers Struggle, and make noises at the gym, I bet her and Dan go home saying “I can’t believe how easy that was! We must be so strong!”
she must wonder whyothers Struggle, and make noises at the gym, I bet her and Dan go home saying “I can’t believe how easy that was! We must be so strong!”
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