Its_Me
VIP Member
It’s not working for her because she hasn’t stuck to it! She hasn’t had a full week on plan during the 8 weeks always some excuse or another and most of her meals are not nutritionally dense. She gives it the bullshit ‘I wasn’t hungry’ and perhaps she wasn’t hungry in that moment but for sure she was hungry at some point later on and scoffed something else. She’s kidding herself and whoever said you have to be in the right frame of mind was spot on. When you’re really serious about something you don’t go oh it’s my birthday and I got given 3 cakes so I ate 3 cakes.