Also the way she was avoiding mentioning her weight when talking about the hyper mobility - she’s always been very in denial
Literally the first thing on the list is DO EXERCISE!! By not doing anything it’ll make it worse.. her muscles need to be built up more
I haven’t seen her doing any type of gentle exercise , ever
Literally the first thing on the list is DO EXERCISE!! By not doing anything it’ll make it worse.. her muscles need to be built up more
I haven’t seen her doing any type of gentle exercise , ever