Right Guyzzz so a couple of days ago she was saving for a house but on Insta sheās now buying a Ninja food processor for her next fad of protein shakes, sheās wanted one for āabsolutely agesā...depending on what model she goes for youāre looking at anything from Ā£80 to Ā£200, never mind itāll look good cluttering up the cupboard along with her bargain pressure cooker that was also going to revolutionise the way she cooks and eats! I doubt she will ever accept that she just cannot eat everything she wants to and lose weight permanently, Iām no nutritionist (not like Our Tan), but having lost 6 stones in the last 12 months by eating low fat, home cooked, non processed food, 3 meals a day, no snacks in between and at least 7 portions of fruit and veg a day without counting a single calorie, (I reduced my portion sizes) or drinking a single protein shake, I know how tough it can be but Iāve also had to look at my mental attitude to food & address & why Iāve overeaten most of my adult life...no amount of protein shakes, free Muscle Food Plans or lose weight quickly scams can do that for you Janeychins you have to put the hard work in YOURSELF...here endeth my Monday sermon!