Jesus the amount of saturated fat in that pie! It's probably more than Jane's recommended daily intake. Jane, we all know you read here - it's not all about the calories, it's about eating food that nourishes your body. You said you wanted to be healthy but shoving fatty, greasy food in your mouth is doing the opposite, even if you lose weight doing it.Just occurred to me, to you think 'Plain Jane Superbrain' thinks that by including protein shakes as snacks she can do her own Muscle Food plan on the cheap? Not much protein in a Pukka pie (and a whopping 30g of fat)
Have just checked out the nutrition for PPies 555 calories, also check out the reviews, the Gammons are clearly gourmet consumers! I think Charlie wrote the review of 23rd April...