Jane completely misses one of the main advantages of fasting. It cuts your eating time down so therefore your calorie intake should naturally drop as you physically shouldn't have the time to cram loads in. When I fast my calorie intake naturally drops by around 500 - 600 cals per day.
A 7 to 8 hour eating window is a short space of time to consume 1700 cals as she is!
A 7 to 8 hour eating window is a short space of time to consume 1700 cals as she is!
Rosie bloody annoys me when she says "I went to home bargains and I 'see' this" Its bloody 'saw' and 'fink' instead of think, dear me its basic language skills!Jane is desperate to be like Rosie. I do like Rosie she seems genuine but I can see how people would be annoyed by her hellllloo etc lol. Does she have her own thread on here?