Cannot give this enough likes. Bang on on both the meds and the DBT. Not saying this is parallel to Jack in ANY WAY your honour but I had a friend who got a diagnosis privately from a friendly doctor in order to get access to meds which she didn't really need, started abusing them, they fucked her up big time. ADHD meds will fuck you right up if your brain chemistry doesn't actually need them.
I bet her essay tonight is called "It's not about the graphs, Chris" or something similar. I note she didn't try to take Chris on on twitter. She only starts wars with less powerful squigs (you could evern describe them as 'people with less recourse to power' eh Jack) when she knows she can win.