In the spirit of Jack I will add my hot take on alcohol/addiction now that everyone else has moved on...
It’s been so interesting and really affirming to read everyone’s well thought out and balanced views and so many different experiences. I realised last year I had a problem with alcohol as although I was going out and getting rat arsed as often as my friends and colleagues, the aftermath would send me into a pit of despair and anxiety that made everyday life pretty unbearable. I started to use Class A drugs as well when I was very drunk (on top of prescribed medication for MH issues) and pretty much went into self destruct mode. I’d spend the weekend doing things I’m not proud of and the following week beating myself up and being unable to function. It didn’t look like an addiction - I didn’t ‘need a glass of wine at 9am to get through the day’ but I was using drink and drugs to escape from myself and actually spiralling into a much bigger issue. I gave up booze almost a year ago - I don’t intend to never drink again but I feel as though I’ve completely reset my relationship with alcohol. I’ve never felt healthier or mentally stronger, I could shout from the rooftops about the benefits. But I faced a lot of, for want of a better word, tit, from friends and acquaintances. One close friend told me she wasn’t sure we’d still be friends in a year’s time because I’d be ‘boring’. I’m so ashamed that I would have been one of those people a year ago, forcing people to have ‘one more drink’ or berating them for being dull. In reality I was trying to make my own bad behaviour seem more acceptable and replacing my personality with substances as someone up thread so eloquently put it. Anyway, I’ve proved to my friends that my actual personality is much more fun than someone spiralling into a serious mental health crisis, even if that person did enjoy dancing on tables at 3am and being the ‘wild friend’. I’ve started a new job, bought a flat and met someone new who is lovely and very supportive. I totally agree that in the UK our drinking culture is bizarre and unhealthy, I’d never judge anyone for having a good time but that is certainly not what I was doing. This has been a fantastic reminder of how far I’ve come and I’m so pleased others on this thread have had similar positive experiences.
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