about the new Instagram posts, I think Alice is back into grieving what she has lost. Or she is trying to remind her ex how good life was. She mentioned in a post somewhere - was he pretending how happy we were in Russia, so presumably that was a good trip for them. There has definitely been a toning down of the childish tweets which personally attack BW and IG - some kind of legal shut the duck up has been given to her. So now she is back doing the memory lane thing. I doubt IG follows her now, BW and her friends and family do for sure, plus IG’s team (agent and legal). If she is hoping IG is going to see photos of them and melt, I think she needs to wake up.
She thinks she is using her anger and hurt positively as it is like lancing a boil for her, but the relief is temporary. To really move forward with positivity she should completely retreat from social media, get in shape, lose any addictions she may have, and emerge in about a year’s time in a completely different mindset. She is going to have a lot of free time on her hands, time when the kids are with IG. She needs to use that time to get well. The alternative is her sitting in the dark, angrily stabbing at a keyboard, or sobbing after looking at pictures of IG, getting more out of shape and further and further away from pulling it back to some type of normality.
So no wonder he looks down ha ha she looks like she’s photo bombed that shot 
She wants to see Ioan so badly here in our little family's home. She said that's the only way she'll see him!
