If you buy it you'll eat it so I try not to tempt myself. Really though if you're not exercising, there hasn't been much content of her going to boot camp during 2021 you definitely don't need to eat as much as she does. I do allow myself something sweet in the evenings as I agree that everything in moderation but I'll also remove carbs from my meal if I want to eat chips or popcorn when I watch a film. There's balance. But I used my fitness pal due to her suggestion years ago so now I mentally can count the calories I intake without logging it. Also as soon as I skip a day where I don't wash my makeup or I eat ice cream my skin breaks oit