Im not a fan of SW but yes I get the point, on that particular plan when there’s “free foods” and no calorie counting it makes absolute sense. Because there does have to be a limit in reality. If you blend banana, well you could probably get through 6 a day basically drinking them but it’s highly unlikely that you would eat 6 a day. Makes way more sense to me that walking outside the house counts as steps but walking inside doesn’tAm I the only one who totally understands the point behind synning fruits that are mashed/puréed/juiced? Like many diet plans that have been around for years people find ways to cheat them so they come up with was to stop it and this was one.
and chewing gum with her mouth open,this makes me want to punch her in the face, not be inspired to get up and walk. No one should eat or drink while doing a live, it’s just rude.