Dont you hate how when your alarm goes off youre suddenly so sleepy?
For the past few months I have been waking up a couple of hours into my sleep and then not falling back for a couple of hours. I try to go to bed around 10 if my shfits permit it but I am always waking up around 1 or 3 and then struggling.
For the past few months I have been waking up a couple of hours into my sleep and then not falling back for a couple of hours. I try to go to bed around 10 if my shfits permit it but I am always waking up around 1 or 3 and then struggling.