Joining.
I've been losing weight very slowly since the beginning of the year, managed 6 kg so far but I'd like to lose 6-7 kg more. Perhaps having a deadline will help.
My first checkpoint will be early November, when I'm supposed to visit my doctor for blood work so I'd like to have better results by then.
Height: 5'4" / 1.63m
Starting weight: 71.5 kg/158 lbs
Current weight: 65 kg/144 lbs
Eventual goal weight: 57 kg/125 lbs
I won't be too bothered if I've not reached my goal by Christmas, as long as I'm sticking to better habits and losing the extra weight, it'll be fine. It's definitely doable but I have ED history and still struggle sometimes, so I don't intend to turn this into a downward spiral. Good luck everyone.
I've been losing weight very slowly since the beginning of the year, managed 6 kg so far but I'd like to lose 6-7 kg more. Perhaps having a deadline will help.
My first checkpoint will be early November, when I'm supposed to visit my doctor for blood work so I'd like to have better results by then.
Height: 5'4" / 1.63m
Starting weight: 71.5 kg/158 lbs
Current weight: 65 kg/144 lbs
Eventual goal weight: 57 kg/125 lbs
I won't be too bothered if I've not reached my goal by Christmas, as long as I'm sticking to better habits and losing the extra weight, it'll be fine. It's definitely doable but I have ED history and still struggle sometimes, so I don't intend to turn this into a downward spiral. Good luck everyone.