I'm new but would like to get involved!
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Today's weight is 11 stone 0.5! Made it before 2023, I'll take that.
Looking forward to a NY challenge, I want to lose another half a stone and then I think that'll be me done.
I'm easy re rules. I weigh every day and track it on HappyScale, happy to see calories or food plans etc, I track food on Nutracheck and exercise on my Apple Watch
Yes I’m interested in a challenge! I really want to lose a bit of weight and get stronger.
Have joined the thread for a bit if new year motivation.
I have lost and gained the same 8lbs for the last 3 years and I reeeally need to grt my arse in gear now as I have around 4 stone to lose.
Hoping for 8lbs off in January
I have lost and gained the same 8lbs for the last 3 years and I reeeally need to grt my arse in gear now as I have around 4 stone to lose.
Hoping for 8lbs off in January
Have also joined for motivation, I used to be quite good at eating healthy and exercising but I’ve really struggled with motivation since covid/lockdown. I have a gym membership that I’ve not used the last couple of months (so total waste) but would like to get back into it.
I haven’t weighed myself in over a year but I know I’m the heaviest I’ve been (apart from when I was pregnant). Will weigh myself at the gym tomorrow (determined to go!) and report back.
I haven’t weighed myself in over a year but I know I’m the heaviest I’ve been (apart from when I was pregnant). Will weigh myself at the gym tomorrow (determined to go!) and report back.
I'm definitely up for a Jan challenge.
I'm two pounds heavier than in August when I started the Christmas challenge. It all went a bit wrong so I'm relieved it's only a 2lbs gain since then.
I've signed up for a 7 week online coaching which starts on Monday 9th Jan, so I'm hoping to see results quickly, although I do actually need to track my cals properly for it to be a success!
My husband has actually suggested McDonald's breakfast this morning and I've said no, so I'll take that as a small win.
Sign me up! I never count NYD as we traditionally have a family trip to the pub in the afternoon but we all had colds and didn’t go so actually stuck to my calories yesterday.
Haven’t weighed myself yet but reckon I’m pushing on 12 stone if not (I’m 5’6” so overweight for my height) every time I’ve ever done Slimming World etc I’ve always set my goal weight at 9 and a half stone but realise now this is unrealistic for me and my ideal weight is around the 10 and a half stone mark.
Going to have Thursday as my weigh day.
I have a trade show to attend in February and I would love to have a good 10lb off by then!
We are doing Dry January so that will help, and I’ve also got to go for a procedure on Friday this week where I can’t eat after lunch on Thursday and eat the blandest food in the world from tomorrow so hoping a positive from that will be a head start on the weight loss, just have to ignore McDonald’s and KFC being next to the hospital afterwards
Haven’t weighed myself yet but reckon I’m pushing on 12 stone if not (I’m 5’6” so overweight for my height) every time I’ve ever done Slimming World etc I’ve always set my goal weight at 9 and a half stone but realise now this is unrealistic for me and my ideal weight is around the 10 and a half stone mark.
Going to have Thursday as my weigh day.
I have a trade show to attend in February and I would love to have a good 10lb off by then!
We are doing Dry January so that will help, and I’ve also got to go for a procedure on Friday this week where I can’t eat after lunch on Thursday and eat the blandest food in the world from tomorrow so hoping a positive from that will be a head start on the weight loss, just have to ignore McDonald’s and KFC being next to the hospital afterwards
Hi all! What are the best calorie counting apps to use? 
I use Nutracheck and managed to lose a stone before Christmas, I think I paid £20 for a year.Hi all! What are the best calorie counting apps to use?
Weight Loss and Healthy Living #9 Tattlers Transformation
Previous thread here: https://tattle.life/threads/weight-loss-and-healthy-living-8-tattlers-transformation.26343/page-52#post-10575469 Is anyone doing keto at all? 💙 I'm not but just popping your post here so it isn't forgotten
tattle.life
For anyone not on the main thread
I’m in. Been trying to lose weight for about 10 years but I’m so miserable now I need to do this.
NY weigh in - 15st 5.8lbs.
Goal - not sure yet but 12 stone at least.
NY weigh in - 15st 5.8lbs.
Goal - not sure yet but 12 stone at least.
Use the James Smith app to calculate your calories and then amend them on whatever app you use. I found apps like MFP, for example, give you a number that is way too low xHi all! What are the best calorie counting apps to use?
Do we continue the challenge here or are we going to have a separate January thread?
(Current weight: 64 kg/141 lbs. I stayed the same since mid October. Not a progress but not a loss either, as I haven't been diligent at all. Would be lovely if I hit 60 kg by the end of the month but my weight plateaus around these numbers so I won't beat myself up if I'm stuck for a bit.)
(Current weight: 64 kg/141 lbs. I stayed the same since mid October. Not a progress but not a loss either, as I haven't been diligent at all. Would be lovely if I hit 60 kg by the end of the month but my weight plateaus around these numbers so I won't beat myself up if I'm stuck for a bit.)
I've just done mine which worked out just under 1600 cals if I put sedentary or 1800 cals for lightly active. Much more achievable than the 1400 cals Nutracheck has set me. MFP always is way too low, 1200 cals which it usually sets me isn't enough, I did stick to it to lose weight in my early 20s but it was miserable.
Nutracheck set me 1200 caps and I changed it to 1400, which is okay for me, if I exercise I also eat some if the calories used as I find even 1400 too low if I have walked 7 miles etc
Starting the new year still at 90kg, annoying since I got to 87kg but it could have been worse! Off to Tesco to refill now all the Christmas stuff is gone
not looking forward to it at all 
So my official starting weight is 194lb and I’m 5”2. I’m sad that I’ve spiralled to this weight and I don’t feel good in myself at the moment but I’m really hoping I can change it. I’ve yo-yo dieted for years and only ever seemed to gain weight 
I’m counting calories and I’m under for today and feeling positive about tomorrow. I am hungry but I think that’s due to the sheer drop in the volume of food I’ve been eating vs over the Christmas period!
My goal weight I’d say would be around the 10 stone mark but honestly I’m more interested in what I see in the mirror.
I’m counting calories and I’m under for today and feeling positive about tomorrow. I am hungry but I think that’s due to the sheer drop in the volume of food I’ve been eating vs over the Christmas period!
My goal weight I’d say would be around the 10 stone mark but honestly I’m more interested in what I see in the mirror.
I am going to start next week, am treating this week as still part of Christmas, had the virus that is doing the rounds for 5 days and still have cheese and dips to use up.
I lost a stone before Christmas so am hoping to lose another half a stone before the end of March, I am going on my hols and will need to wear a bikini!!
I lost a stone before Christmas so am hoping to lose another half a stone before the end of March, I am going on my hols and will need to wear a bikini!!