Today woke up late:
B: apple, then later 2 slices of whole wheat with cream cheese+banana.
Snack: just had a peanut butter dipped (nature valley) bar.
Dinner will probably be broccoli(grilling broccoli with the chicken grease is so good) and spiced chicken with a yogurt for dessert. Maybe a tea later.
*drink a lot of water during the day
B: apple, then later 2 slices of whole wheat with cream cheese+banana.
Snack: just had a peanut butter dipped (nature valley) bar.
Dinner will probably be broccoli(grilling broccoli with the chicken grease is so good) and spiced chicken with a yogurt for dessert. Maybe a tea later.
*drink a lot of water during the day