Rodneytrotter
Chatty Member
Are you in enough of a deficit? Have you worked it out ona tdee calculator? XI've been dieting and going to the gym 3x a week since beginning of January. Fully counting every single calorie so there's no way extra food has been going uncounted. 5 fucking weeks and in total I am 1lb heavier.
My husbands been like ooh go off how you feel and how your clothes fit. NO! I can't. That doesn't keep me motivated. Seeing the scales go down keeps me going. I'm fucking over it. Rather be fat and eating than fat and in a deficit