Welshrunner, kelloggsontherun #14 Going all in is getting long in the (dead) tooth

[instaclowns]

it wasn't the best video.

Fear not FTT will have you covered next week in his crappy weekly lactate vlog

 

[Fake-It-Til-You-Bonk-It]

In other news, Kelly did a triple workout day, run, elliptical and bike. Why? So she can't be ready to BQ at Edinburgh?

That sounds bleeping horrendous (in a mind numbingly boring kind of way, not in a ‘wow, tough workout’ kind of way). Her life sucks

 

[zetta buttons]

Why would you go on an elliptical if you are ok running again and are biking anyway?

Well, she’s obviously not ok running is she but can’t bear not exercising for a certain period of time.

Bring on the bonk.

 

[Humblebrag]

Another winey post on Strava from this little layabout witch, he "never got going" really? Only a few seconds outside his PB?

 

[Fake-It-Til-You-Bonk-It]

Another winey post on Strava from this little layabout witch, he "never got going" really? Only a few seconds outside his PB?

Full time job tired him out
---
FTT wasn’t one of them

 

[tallula09]

129 men break 15 minutes and his entire identity has been based around him doing the same (once). This is hilarious

 

[eyethinkyousuck]

I can’t see him hitting his 80 mile (129km) goal this week. 3 days to do 86km!

 

[EC1A]

Another winey post on Strava from this little layabout witch, he "never got going" really? Only a few seconds outside his PB?

Surely he didn’t post something attention seeking.

 

[hollyhocks]

Never got going? . He’s so pathetic. His replies to Strava comments are always so condescending and defensive.

 

[EC1A]

In other news, Kelly did a triple workout day, run, elliptical and bike. Why? So she can't be ready to BQ at Edinburgh?

The juggle is strong.

 

[instaclowns]

I can’t see him hitting his 80 mile (129km) goal this week. 3 days to do 86km!

This is FTT you’re talking about! Of course he’ll get it done and still do 76 rides in swift in his kitchen sweating his nuts off into their fruit bowl

 

[Humblebrag]

Tits will be fuming, well over 100 ahead of him

 

[the_chafe_is_real]

I can’t see him hitting his 80 mile (129km) goal this week. 3 days to do 86km!

FULL TIME TITS . FULL TIME TITS . FULL TIME TITS . I have faith in him. Let’s not forget Kells spent all of Christmas cycling. He’s got this

 

[zetta buttons]

Sometimes I wonder where I’m going wrong and why I look so tit. Then I look on FTT’s instagram and get back on track. I pull out an 80 mile week, overnights to run 5k, zero strength, tit food, stories from my car in the dark and of course lactate testing every 5 minutes throughout my day to ensure my body is working correctly.

 

[Humblebrag]

Anyone know what his lactate was after the race last night? I'm on the edge of my seat here

 

[Fake-It-Til-You-Bonk-It]

Anyone know what his lactate was after the race last night? I'm on the edge of my seat here

It was 129. Oh, sorry, that was the number of runners who went sub 15. FTT wasn’t one of them ….

 

[zetta buttons]

It was 129. Oh, sorry, that was the number of runners who went sub 15. FTT wasn’t one of them ….

The winner was a proper international elite.

However, I wonder how many of the rest of the 129 actually have proper jobs? He’s such a bleeping wetwipe.

 

[Lemming312]

The winner was a proper international elite.

However, I wonder how many of the rest of the 129 actually have proper jobs? He’s such a bleeping wetwipe.

He let the team down, the only one not under 15 minutes, he must be fuming

The winner was the European 3000m steeplechase champion.

 

[zetta buttons]

He let the team down, the only one not under 15 minutes, he must be fuming

View attachment 2745385

The winner was the European 3000m steeplechase champion.

This is priceless.

 

[Humblebrag]

I love the way he trys to project that running sub 15 is normal for him