wow we’re actually extremely similar because I also want to be back in my 50s for my birthday in…November! 23rd by any chance?!
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I'm so glad I've found this thread. I've struggled with my weight since my mid twenties and am now in mid forties. I went down a few sizes before I had my daughter but have gained the weight again since and now really was to change how I look and feel about myself.
The breaking point for me was a boy when we were on holiday last week who as we walked by him pointed at my stomach and shouted fat fat fat repeatedly. I was devastated. I'm a UK size 18 and would love to be a 14.
Taking each day at a time but find it hard.
Looking forward to getting to know you and supporting each other.
The breaking point for me was a boy when we were on holiday last week who as we walked by him pointed at my stomach and shouted fat fat fat repeatedly. I was devastated. I'm a UK size 18 and would love to be a 14.
Taking each day at a time but find it hard.
Looking forward to getting to know you and supporting each other.
wtf?! 22nd actually!wow we’re actually extremely similar because I also want to be back in my 50s for my birthday in…November! 23rd by any chance?!
This is crazy! I feel like I’ve got a motivation buddy now as our goal is pretty much identicalwtf?! 22nd actually!
I'm a couple of days behind on the thread but I am posting just to say I'm coming from exactly where you are to where you're going! Same height, I started at 171lbs and I'm heading for 140-147 ideal weight. I've been stuck at 160 for about six weeks though - about to take a week away from the counting to go on a holiday and restart again when I'm back, hopefully that kick-starts me!
Hey,
Is anybody here vegan? I'm after some inspiration for healthy meals to make
Is anybody here vegan? I'm after some inspiration for healthy meals to make
Supermarket recipes are your friend, Waitrose, Tesco, Sainsburys all have countless recipes available as does BBC Good Food.
Vegan Recipes Ideas
Find delicious vegan recipes written by our expert food writers, with step by step instructions, ingredients list, prep time and serving suggestion.
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Me! Hello
I can recommend the Tinned Tomatoes blog for yummy, healthy recipes. She has a section on 5:2 Recipes which I've found really helpful.yey! oh that makes me happy, we’ve got this!’This is crazy! I feel like I’ve got a motivation buddy now as our goal is pretty much identical
We like the BBC good food vegan chilli
Week 35: -2.5. This takes me past 50lb lost since Jan! Thrilled, but realise I need to do the same again 
WTF?? My birthday is 22nd November too haha I would love to be in the 50's by then but I'm 79 right now at my highest I've ever beenwtf?! 22nd actually!
Keep us posted when you are back goal twin!! I weighed myself today, 166.2lbs, obv just be water weight since it was only a few days ago I was 168! Trying my hardest not to snack at night after work, to the point I've been going to bed early so I don't eat
have you been calorie counting until now? If so do you mind sharing how many calories you are eating? I've been aiming for no more than 1600pd, tried the tdee calculator and it said 1750 approx but I'm hoping that under cutting most days allows me some chocolate on my day off!
I’ve lost about 2 pounds in about 10 days, doesn’t sound a lot really but it’s a loss. And I suppose if I lose a steady 1/2 pounds a week that’ll all add up! My work trousers are definitely looser, that’s about all I notice at the moment.
My next goal is to lose 3 pounds so I go down a stone on the scales… haven’t seen that number for years!!
the low cards has definitely made me feel less bloated over all, which I’m happy with as most of my weight goes on my belly (wine belly probably
) so I feel skinnier already haha
My next goal is to lose 3 pounds so I go down a stone on the scales… haven’t seen that number for years!!
the low cards has definitely made me feel less bloated over all, which I’m happy with as most of my weight goes on my belly (wine belly probably
) so I feel skinnier already haha
@Lola UK 2lb in 10 days is fab!
Thank you! I’m feeling positive about it! I feel in a really good mindset to keep going
Well, the work thing meant all I had to eat was two GF muffins and the early start (6am) meant I fell asleep when I got home until 9pm. So I was staaaarving and two potato waffles and two fried eggs just didn't fill the gap...
Wasabi rice crackers
Pom Bears
Pretzels
and a ginger tea did.
This gluten and dairy free is proving harder for quick things, as I would never normally eat any of those things, but I was on 440kcal for a very, very long and early day.
In better news, down 0.5kg on last week.
Mr is off rehearsing with the band tomorrow, so I've got a ton of fruit and DF yoghurt to work my way through before he rolls back in the front door.
Wasabi rice crackers
Pom Bears
Pretzels
and a ginger tea did.
This gluten and dairy free is proving harder for quick things, as I would never normally eat any of those things, but I was on 440kcal for a very, very long and early day.
In better news, down 0.5kg on last week.
Mr is off rehearsing with the band tomorrow, so I've got a ton of fruit and DF yoghurt to work my way through before he rolls back in the front door.
I've got a jar filled with chopped, mixed nuts and a bit of honey so I dollop that on some natural yogurt for a snack. A bag of almonds in the cupboard is useful aswell.
Mega walk yesterday 17.5km and quite challenging terrain. Took my foot off the exercise pedal back in April, just completely lost my mojo but trying to get back in the game.
Carrots and hummus for breakfast... because why not?
Got my HIIT sessions in over the week, then went for a long walk yesterday. I know the HIIT is working because even on my days off I can feel my abs burning!
Today's plan is some lazy treadmill in front of the TV and lots of stretching.
Got my HIIT sessions in over the week, then went for a long walk yesterday. I know the HIIT is working because even on my days off I can feel my abs burning!
Today's plan is some lazy treadmill in front of the TV and lots of stretching.
Joined the gym this week and went today for the first time. Elliptical, bike and some walking on the treadmill, knee seems to be holding up nicely so I’m glad I took a proper break. Hopefully I can build up to running again on the treadmill
Having a few treat days food wise - We should have got married yesterday so we had a celebration and are still eating our way through Italian food and wedding cake
Hope the sun is shining wherever you are
Having a few treat days food wise - We should have got married yesterday so we had a celebration and are still eating our way through Italian food and wedding cake
Hope the sun is shining wherever you are
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