My advice from someone who managed to lose all their weight for their wedding is make sure you appreciate how well you’ve done and how good you look! I’ve piled all my weight back on now after having a baby and looking back at photos I keep thinking I did look really good and all I can remember is still feeling fat at the time which is crazy considering I was a size 10/12.Thank you so much! I had a really crappy day and your post cheered me up! Well, it is definitely a daily battle. There are temptations everywhere and being with someone who eats everything I love and miss is a test to my willpower!
Ive lost 3lbs this week and while I’m pleased I am slightly worried I’m losing it too fast as I read somewhere the aim should be 1lb a week for the weight to stay off. Although with that said I have lost 5.5lbs in august which isn’t too much and I still have 3.5 stone to go.