Sorry to those who are ill and feeling rubbish... hope you get better soon so you can get back to doing what you love.
Deep breath here.... fell off the wagon big style last night . Went for a long run then washed the car and cleaned the house and fell into trap of not eating enough. Mrs Tunnel was online teaching and had zoom meeting until 6 so I went shopping for milk and stuff alone.
Stood in front of my shelf of doom with no one to call to get me out of there (sorry about self pity). Bought all the usual crap that I do. Sat in the car and debated putting it all in the food bank box. Didnāt.
Got home. Left it in the boot to hide. Mrs Tunnel still working. Got food out of boot. Ate it all.
Spent the night feeling sick and guilty and as though I will never look like I did again. Wrote some crappy lying post on fb and Instagram about how I donāt care about looks given the current situation but I do. I hate myself. I hate how I look now.
I am really sorry, but I needed to be honest somewhere. This has been my life for years and I need it to stop.
On a different note, I count all veg.... mainly because they can add up and the only spice I count is curry powder as it seems to have a lot of calories oddly.
Deep breath here.... fell off the wagon big style last night . Went for a long run then washed the car and cleaned the house and fell into trap of not eating enough. Mrs Tunnel was online teaching and had zoom meeting until 6 so I went shopping for milk and stuff alone.
Stood in front of my shelf of doom with no one to call to get me out of there (sorry about self pity). Bought all the usual crap that I do. Sat in the car and debated putting it all in the food bank box. Didnāt.
Got home. Left it in the boot to hide. Mrs Tunnel still working. Got food out of boot. Ate it all.
Spent the night feeling sick and guilty and as though I will never look like I did again. Wrote some crappy lying post on fb and Instagram about how I donāt care about looks given the current situation but I do. I hate myself. I hate how I look now.
I am really sorry, but I needed to be honest somewhere. This has been my life for years and I need it to stop.
On a different note, I count all veg.... mainly because they can add up and the only spice I count is curry powder as it seems to have a lot of calories oddly.