Morning all happy Monday.
I’m down 2.25 lb this morning, taking my total loss to 9.8. I’m happy with that, being ‘on’ at the moment and feeling bloated, I was worried I wouldn’t have lost at all.
I’m more happy that according to my scale, my % of body fat looks to have dropped a few percent and I look to be creeping towards the overweight bmi figure (obese when I first started ).
I am trying to persuade myself out of bed for a step workout.. don’t start work until 9 so maybe I can get one done
I’m down 2.25 lb this morning, taking my total loss to 9.8. I’m happy with that, being ‘on’ at the moment and feeling bloated, I was worried I wouldn’t have lost at all.
I’m more happy that according to my scale, my % of body fat looks to have dropped a few percent and I look to be creeping towards the overweight bmi figure (obese when I first started ).
I am trying to persuade myself out of bed for a step workout.. don’t start work until 9 so maybe I can get one done