She's doing Siobhan's PT course??? Oh jesus....there are so many 'better' accredited course she could do than that one? She got real bad advice there.
I don't understand it either- I think a nutrition diploma would have suited her goals better as despite cooking for a living she doesn't seem to know a lot about nutrition, and how to 'use' food to reach your goals.
All the exercise in the world doesn't matter a bit if your eating is crap. I do like her., I've followed her for a few years but I do think she's easily led/poorly advised. A month or two back she genuinely seemed to have had a wake up call re: sponsorships, her 'journey', dan the user etc but she's since slid back to non stop ads and no obvious sign of progress.
![Cautious :cautious: :cautious:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)