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The Silverstone Half used to start at 12 when it was held in March (put on by London marathon events I think before they started the Big Half) and it was a horrible time to start, made fuelling so tricky. Definitely not a fan of a later start
I recognised someone just in front of Kelly in the starting pen, she runs at sub 90min half so I reckon Kelly's too far forward and will have gone out too quick.
Terrible result for someone who's been training for a BQ for the last 18 months with 50 mile weeks consistently. Hilly course or not she should easy be capable of running 1.50 if she's anywhere near BQ . What has the last 18 months been for ?!
Terrible result for someone who's been training for a BQ for the last 18 months with 50 mile weeks consistently. Hilly course or not she should easy be capable of running 1.50 if she's anywhere near BQ . What has the last 18 months been for ?!
Yeah it's not a BQ level steady/easy run, but I think even she has acknowledged she's not BQ ready right now. I think she needs to focus on breaking 4 first, which is a bit more realistic
You would expect to see more progress but she’s over training it’s quantity not quality. Idiots like this don’t understand the science and what actually happens to your body on rest days!!
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