Or a professional walker
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7896 steps for me today. It’s a long way from 10k and I feel I’m trying very hard 
Currently on 4k and still got a walk to do later, at least 8k and I'll be happy
i've gone over 900 posts now on here so i'll soon be a VIP member now i don't know if i'd call that a small change since it's quite an achievement but it still counts as something right? 
7896 steps for me today. It’s a long way from 10k and I feel I’m trying very hard
If you have the option, sometimes it's easier to do a number of shorter walks during the day instead of in one lump.
I'm WFH, so walk before I start work, at luchtime and then when I finish work.
I've heard about that - 'virtual commuting' with a walk right before and right after work. I might have to give it a go, I used to walk to/from work and I miss the head-clearing aspect.
2961 today but I've felt rough so probably shouldn't have, I just needed to get out for at least a little bit.
5,410 for me today not good 🥲
Signing off with 17,814 today
Ended with 9457 I’ll take that!
I had a crap day yesterday with being off work ill, so only did about 2,400 just walking round the house.
I'm only on 2,683 so far today but I'm gonna go for a walk with my friend after work so hopefully will get some more in then.
I'm only on 2,683 so far today but I'm gonna go for a walk with my friend after work so hopefully will get some more in then.
i've only done 3,198 so far today
9022 for me today and a pilates class. My best day so far but I’m absolutely knackered
I’ve ended the day on 12,057 steps. I know I’m at more advantage than most cos I’m a stay at home mum but the past few days passing 10k steps has done me the world of good mentally/physically. I’ve lost 3 pounds too 
been a bit down in the dumps and stressed today so I had a crappy food day but I’m gonna restart my diet tomorrow and gonna restart the no fizzy drinks too 
been a bit down in the dumps and stressed today so I had a crappy food day but I’m gonna restart my diet tomorrow and gonna restart the no fizzy drinks too How much water is everyone drinking
*edit for spelling
*edit for spelling
Not enough water but I'm trying to up it. I got 6,838 steps yesterday - my Garmin is increasing or decreasing my steps goal based on how many I did the previous days and I managed to beat it yesterday 
I have 2l a day
I try for 2L a day too, but I’ve been really good with no drinking fizzy drinks I’ve just been having water all the time!
I drink loads, normally 2l or more a day!
I had full intentions of getting out for a walk before work this morning but the frost was thick and my bed was warm so it didn't happen I've been rubbish for steps all week tbh! If I can get 10,000 a day over the weekend I'll be happy!
I had full intentions of getting out for a walk before work this morning but the frost was thick and my bed was warm so it didn't happen
I've been rubbish for steps all week tbh! If I can get 10,000 a day over the weekend I'll be happy!I doubt I’ll do 10k steps today cos I feel awful but I’m ok with that cos I’ve done over 10k everyday this week