Fruit provides more nutrirional benefits regarding vitamins and minerals than chicken. Chicken is good for protein but fruit is more nutritious.
TeamRH #8 When you order James Smith on Wish and they send Richie Howey…
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Check out thread 4. He apparently has a “c*nt list” and there’s members he would like to “punch in the c*nt”. That’s the ones who aren’t “m*ongs” or “bl@ck c*nts”. I think I’ve quoted him correctly. I’m new, don’t know how to link or repost stuff.
Basically he’s a vile person.
Barker - makes mock up memes and jokes about members fat shaming them and they send them around the team so they can all laugh and say how much they hate women and want to punch them in the C U oN Tuesday
Interesting alert on trust pilot wonder what he they think about this
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Yep I have this too, Ive always been active and never been overweight really, just always looking to drop a couple of pounds. I was told the stepping on the spot caused mine. Weight placement is not normal to walking when stepping on the spot. They need to stop pushing it, but in his eyes it’s better than being overweight, he won’t warn people that it’s a possibility as he probably thinks it’s his decision not theirs. As they evolve I bet they drop it out, remember when fitbit calculations were 100% ……until he learnt they weren’t. Calf raises are the only thing to help mine, building the calf muscles, but with no weight, just a rolled up towel under toes. made a massive difference in a few days.
He’s done a live video on fb this morning. Didn’t watch it but he’s got the weirdest tuft of hair sticking out of his cap. I’ve never seen hair like it it looks like dry pubes 
suuuuuch an insecure little man. Stood there with his top off showing us his Third time at least that this has happened- isn't there a 3-strike rule or similar on TP to get him booted off it?
I know I wouldn't say I was eating a bad diet, I had a portion of raspberries every day and ate plenty veg but couldn't get more fruit in to fit my macros. Its no way to live avoiding bleeping fruit!
My comment was more aimed at him he just infuriates me banging on about nutritious foods when in reality he couldn't care less as long as 100s of grams of protein was hit. A lot of people avoided/avoid fruit due to macros. Cue his next video on protein, macros and or fruit.
I think the trustpilot warning is the same warning that’s been on there for a few weeks now. I wonder if it stays there? Wonder if they are going to change the overall score?
Have you seen earlier posts of the leaked screen shots where Richie Barker calls members 'ugly c#nts' etc? He is actually more vile than RH
Aye, sounds like the life of a millionaire that, I'm so jealous
. Imagine getting the success they did and then systematically knocking it away to the shitshow it is today.He alluded to not having to do social media by the time his hair needs a new transplant in 5 years. So this is the long term not so long term plan. Milk the fck out of TeamRH over the next 5 years and then disappear with his millions 
He'll be long off the scene in 5yrs...He alluded to not having to do social media by the time his hair needs a new transplant in 5 years. So this is the long term not so long term plan. Milk the fck out of TeamRH over the next 5 years and then disappear with his millions
Only recently found this site after seeing comments on tiktok. I unfollowed all the RH affiliates in 2019 so missed a lot of what has happened. I was a member back when the first app was rolled out (it was shite) and left around the time Richie was posting long videos saying how they had been conned by the app developers and how let down they were. I had joined after losing a bit under my own doing and the plateauing, luckily this was before a 12month tie in. I read everything, noted it all down and left after a couple of months.
About that time, they had started to push branded merchandise, moved to their own protein rather than NN. I remember that tracker they did, someone posted it on a group and it had an item number on the leaflet, when I searched it you could buy the tracker (unbranded) for £4.99 from ebay. All the members were saying how amazing it was and how it was better than their fitbit. I think it must have fallen by the by. RH was giving it the big man that he was working with the people who made the tracker to add new features.
You could see it was moving to being all about £££ and getting members to spend more with them.
After seeing comments about Preece Nutrition I just looked them up, so sad to see Peter had passed away earlier this year, he seemed a nice bloke on the group back in the day.
About that time, they had started to push branded merchandise, moved to their own protein rather than NN. I remember that tracker they did, someone posted it on a group and it had an item number on the leaflet, when I searched it you could buy the tracker (unbranded) for £4.99 from ebay. All the members were saying how amazing it was and how it was better than their fitbit. I think it must have fallen by the by. RH was giving it the big man that he was working with the people who made the tracker to add new features.
You could see it was moving to being all about £££ and getting members to spend more with them.
After seeing comments about Preece Nutrition I just looked them up, so sad to see Peter had passed away earlier this year, he seemed a nice bloke on the group back in the day.
Found the screenshots of the tracker, Dec 2018
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As I understand it, the tracker had so many faults with it, they quietly refunded people and didn't push it... that would explain why!
His business model is to make as much bleeping noise as possible on FB by slagging everyone off, gain followers, sign up unsuspecting members then shaft them all when they realise they're getting nothing for there £
he's gone back to how he was a few years back by spamming social media as much as possible. and doesn't give a duck about his members. it's all about new signups
he's gone back to how he was a few years back by spamming social media as much as possible. and doesn't give a duck about his members. it's all about new signups
Literally what they said they would never do. And claimed to be doing it to help those who couldn’t afford expense fitness trackers/smart watches
Absolute sharks
Then you’ve got the Rachael strategy which seems to have been in development in the background. I really did give her the benefit of the doubt but now it seems that she is indeed complicit and happy to stand by this bloody mess of a tit show.
Absolute sharks
Agreed - and his obsession with Facebook algorithms to get more attention/reach
Then you’ve got the Rachael strategy which seems to have been in development in the background. I really did give her the benefit of the doubt but now it seems that she is indeed complicit and happy to stand by this bloody mess of a tit show.
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