Mind. Blown.
Just went down the rabbit hole of loafies podcasts and she has one on narcississm and gaslighting. This looks like post Jake E.
In this episode, my friend and life coach Nicola Laye discusses how to identify negative and toxic personalities in your life and how to attract a healthy and flourishing relationship.
Trigger warning - The episode contains discussions of physical and mental abuse, if you need support or are seeking help please contact 1800 RESPECT (1800 737 732) - This is a 24-hour national sexual assault, family and domestic violence counselling line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
![Sparkles :sparkles: ✨](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png)
Breakdown of the Episode:
- What is a narcissist
- Living with a narcissist
- Traits of a narcissist
- Manipulation
- Gaslighting
- Love bombing and hoovering
- Red flags
- Attracting the right people
- What is abuse
- Creating a safety plan